1.

Record Nr.

UNINA9910155614103321

Autore

Lee John

Titolo

The anger solution : The proven method for achieving calm and developing healthy, long-lasting relationships. / / John Lee

Pubbl/distr/stampa

Solon, : Better Listen, 2016

ISBN

1-61544-851-9

Edizione

[Unabridged.]

Descrizione fisica

1 online resource (2 audio files) : digital

Classificazione

FAM007000SEL000000

Altri autori (Persone)

LeeJohn

Soggetti

Nonfiction

Family & Relationships

Self-Improvement

Lingua di pubblicazione

Inglese

Formato

Audiolibro

Livello bibliografico

Monografia

Note generali

Unabridged.

Sommario/riassunto

This is a unique and powerful approach to Anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.