1.

Record Nr.

UNINA990004740380403321

Autore

Georges, Ernst

Titolo

Kurzgefasstes Wörterbuch der wichtigsten Eigennamen der lateinischen Sprache / Ernst Georges

Pubbl/distr/stampa

Hildesheim : H.A. Gerstenberg, 1971

ISBN

3-8067-0019-2

Descrizione fisica

110 p. ; 21 cm

Locazione

FLFBC

Collocazione

2/VII F 53

Lingua di pubblicazione

Italiano

Formato

Materiale a stampa

Livello bibliografico

Monografia

2.

Record Nr.

UNINA9910154892703321

Autore

Bodzak Cassandra <1987->

Titolo

Eat with intention : nourishing food and meditations for mindful eating / / Cassandra Bodzak

Pubbl/distr/stampa

New York, New York : , : Race Point Publishing, , 2016

©2016

Descrizione fisica

1 online resource (211 pages) : color illustrations, photographs

Classificazione

CKB085000CKB086000CKB026000

Disciplina

613.2

Soggetti

Self-care, Health

Nutrition

Mind and body

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Includes index.



Sommario/riassunto

"Tired of slaving over carb and calorie counts? Done with dreading the numbers on a scale? Learn to not only make wonderful nourishing food, but also the importance of eating that food with intention. Complete with nearly 100 recipes, meditations for each recipe, self-care tips, and easy guidelines for people who want to end the cycle of destructive eating, Eat with Intention shows you the way to cleanse your body with love and to put potent, nutrient-rich food into your diet as an act of self-care. "Get thin fast" schemes never come from a place of love and are actually destructive to the relationship we have with our body because they stem from a desperation to change it. Eating with intention is your solution to long-term health and wellness, a vastly different and effective approach from fad cleanses that frequently lead to a rollercoaster of weights and a never-ending cycle of diets. Each recipe has been carefully crafted with healthy ingredients designed to fuel you and provide you with energy and a depth of flavor that even the finest chefs can appreciate. From smoothies and soups to entrees and snacks, Eat with Intention is the answer for every person who is ready to make a lifetime change to their minds and bodies"--