1.

Record Nr.

UNINA9910154680203321

Autore

Cameron Julia

Titolo

The Writing Diet : Write Yourself Right-Size

Pubbl/distr/stampa

East Rutherford : , : Penguin Publishing Group, , 2007

©2007

ISBN

1-101-15863-8

Descrizione fisica

1 online resource (197 pages)

Disciplina

613.2/5

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation-- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites--the desire to be creative--to lose weight and keep it off forever.