1.

Record Nr.

UNINA9910154320003321

Autore

McCarthy Joy

Titolo

Joyous Detox : Your Complete Plan and Cookbook to Be Vibrant Every Day

Pubbl/distr/stampa

Toronto : , : Penguin Canada, , 2016

©2016

ISBN

0-14-319461-5

Edizione

[1st ed.]

Descrizione fisica

1 online resource (158 pages)

Disciplina

613.2

613.26

Soggetti

Detoxification (Health)

Nutrition

Cooking (Natural foods)

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Intro -- Other Titles -- Title Page -- Copyright -- Dedication -- Contents -- Introduction -- My Story -- Let's Talk Detox! -- Joyous Detox Plan -- 1. Foods to Avoid -- 2. Joyous Detox Superfoods -- 3. Detox Lifestyle Habits -- 4. Setting up your Joyous Detox-Friendly Kitchen -- 5. Joyous Detox Meal Plans -- 6. Joyous Detox Recipes -- Acknowledgments -- About Joy McCarthy.

Sommario/riassunto

National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail -bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes.