1.

Record Nr.

UNINA9910151585803321

Autore

Greaves Sari

Titolo

Cooking Well Healthy Kids : Over 100 Recipes to Please Little Taste Buds

Pubbl/distr/stampa

Long Island City : , : Hatherleigh Press, , 2016

©2016

ISBN

9781578266562

1578266564

Descrizione fisica

1 online resource (112 pages)

Altri autori (Persone)

PorterThomas

Soggetti

Cooking for children

Toddlers

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Title Page -- Copyright -- Contents -- Dedication -- Acknowledgements -- Foreword -- Introduction -- Part I: Nutrition for Healthy Toddlers --   Chapter 1: Building a Balanced Diet --   Chapter 2: Turning Picky into Pleasant Eaters -- Part II: Easy Recipes for Happy Toddlers --   Chapter 3: Grains to Grow On --   Chapter 4: Pack in the Produce --   Chapter 5: Protein Power --   Chapter 6: Bone Builders --   Chapter 7: Toddler Menus and Nutritious Nibbles --   Chapter 8: Quick Tips to Lighten Up Meals -- Part III: Additional Resources --   Appendix A: Cooking Whole Grains --   Appendix B: Parent Guide to Picking Produce --   Appendix C: MyPlate Daily Checklists -- References -- Recipe Index

Sommario/riassunto

Cooking Well Healthy Kids: Easy Meals for Happy Toddlers by Sari Greaves offers practical guidance for parents aiming to foster healthy eating habits in their young children. The book provides a balanced approach to toddler nutrition, emphasizing whole grains, fruits, vegetables, and lean proteins. It includes recipes that are easy to prepare and designed to appeal to toddlers' tastes, with the goal of making mealtimes enjoyable and stress-free. The book is intended for parents who are navigating the challenges of feeding toddlers and seeks to alleviate parental anxiety by offering strategies to encourage



varied and nutritious diets. With insights from a registered dietitian, this resource supports the development of lifelong healthy eating patterns.