1.

Record Nr.

UNINA9910150227303321

Autore

Conway Rana

Titolo

What to eat when you're pregnant : including the A-Z of what's safe and what's not

Pubbl/distr/stampa

[Place of publication not identified], : Pearson Prentice Hall Life, 2012

ISBN

0-273-76960-X

Edizione

[2nd ed.]

Descrizione fisica

1 online resource (1 v.) : ill

Disciplina

618.2

Soggetti

Pregnancy - Nutritional aspects

Medicine

Health & Biological Sciences

Gynecology & Obstetrics

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Bibliographic Level Mode of Issuance: Monograph

Nota di bibliografia

Includes bibliographical references  and index.

Nota di contenuto

Healthy eating for two -- A healthy weight gain -- Foods and drinks to avoid in pregnancy -- The who's who of nutrients - what you should eat -- Supplements - who needs what and why -- Common complaints and how to deal with them -- A healthy vegetarian pregnancy -- The A-Z of foods and ingredients -- Breastfeeding - the best diet for you and your new baby -- Preparing for another pregnancy.

Sommario/riassunto

This is the definitive healthy eating guide for pregnancy, providing you with an instant checklist of what foods are safe and what foods you should steer clear of.  In this fully revised new edition expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.