1.

Record Nr.

UNINA9910149454303321

Autore

Amen Tana

Titolo

The Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Pubbl/distr/stampa

East Rutherford : , : Penguin Publishing Group, , 2016

©2016

ISBN

1-101-98851-7

Descrizione fisica

1 online resource (529 pages)

Classificazione

CKB039000HEA039110

Altri autori (Persone)

AmenDaniel G

Disciplina

641.5/63

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD.  In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet...  In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"--