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Record Nr. |
UNINA9910148583203321 |
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Autore |
Lair Cynthia |
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Titolo |
Feeding the Whole Family : Cooking with Whole Foods: More Than 200 Recipes for Feeding Babies, Young Children, and Their Parents |
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Pubbl/distr/stampa |
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Seattle : , : Sasquatch Books, , 2016 |
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©2016 |
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ISBN |
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Edizione |
[4th ed.] |
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Descrizione fisica |
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1 online resource (281 pages) |
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Disciplina |
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Soggetti |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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Title Page -- Copyright -- Dedication -- Contents -- Recipe List -- Foreword by Hilary McClafferty, MD, FAAP -- Introduction: Embracing the Gray -- Chapter 1: Wholesome Family Eating -- Chapter 2: Including Baby -- Chapter 3: Raising Healthy Eaters -- Chapter 4: Bustling Breakfasts -- Chapter 5: Fresh-Baked Breads & Muffins -- Chapter 6: Lively Lunch Boxes -- Chapter 7: Soothing Soups -- Chapter 8: Vivacious Vegetables -- Chapter 9: Substantial Suppers -- Chapter 10: Simple Sweet Desserts -- Chapter 11: Daily Drinks & Brews -- Chapter 12: Refreshing Relishes & Convenient Condiments -- Chapter 13: Kitchen Remedies for Children -- Acknowledgments -- Have It Your Way: Flour, Fat, Milk, Sweetener & Egg Substitutions -- Books About Food for Children -- Index |
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Sommario/riassunto |
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This book by Cynthia Lair provides a comprehensive guide to preparing nutritious meals for families, with a focus on integrating whole foods into daily diets. It offers practical advice on feeding young children and adolescents, combining current nutrition science with easy-to-follow recipes. The book covers a wide range of meals, including breakfasts, lunches, dinners, and desserts, and includes sections on kitchen remedies and healthy drinks. Lair aims to educate readers on wholesome family eating, making it suitable for parents and caregivers seeking to improve their family's nutrition. |
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