1.

Record Nr.

UNINA9910148583203321

Autore

Lair Cynthia

Titolo

Feeding the Whole Family : Cooking with Whole Foods: More Than 200 Recipes for Feeding Babies, Young Children, and Their Parents

Pubbl/distr/stampa

Seattle : , : Sasquatch Books, , 2016

©2016

ISBN

1-63217-060-4

Edizione

[4th ed.]

Descrizione fisica

1 online resource (281 pages)

Disciplina

641.3/02

Soggetti

Nutrition

Natural foods

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Title Page -- Copyright -- Dedication -- Contents -- Recipe List -- Foreword by Hilary McClafferty, MD, FAAP -- Introduction: Embracing the Gray -- Chapter 1: Wholesome Family Eating -- Chapter 2: Including Baby -- Chapter 3: Raising Healthy Eaters -- Chapter 4: Bustling Breakfasts -- Chapter 5: Fresh-Baked Breads & Muffins -- Chapter 6: Lively Lunch Boxes -- Chapter 7: Soothing Soups -- Chapter 8: Vivacious Vegetables -- Chapter 9: Substantial Suppers -- Chapter 10: Simple Sweet Desserts -- Chapter 11: Daily Drinks & Brews -- Chapter 12: Refreshing Relishes & Convenient Condiments -- Chapter 13: Kitchen Remedies for Children -- Acknowledgments -- Have It Your Way: Flour, Fat, Milk, Sweetener & Egg Substitutions -- Books About Food for Children -- Index

Sommario/riassunto

This book by Cynthia Lair provides a comprehensive guide to preparing nutritious meals for families, with a focus on integrating whole foods into daily diets. It offers practical advice on feeding young children and adolescents, combining current nutrition science with easy-to-follow recipes. The book covers a wide range of meals, including breakfasts, lunches, dinners, and desserts, and includes sections on kitchen remedies and healthy drinks. Lair aims to educate readers on wholesome family eating, making it suitable for parents and caregivers seeking to improve their family's nutrition.