1.

Record Nr.

UNINA990000547640403321

Autore

Mackay, J. S.

Titolo

Seaton & rounthwaite's pocket book of marine engineering rules and tables : [ for the use ... ] / J.S. Mackay

Pubbl/distr/stampa

London : Griffin & Company, 1948

Edizione

[17 ed.]

Descrizione fisica

16 cm ; 923 p.

Locazione

DININ

Collocazione

05 IN 60 27

Lingua di pubblicazione

Italiano

Formato

Materiale a stampa

Livello bibliografico

Monografia

2.

Record Nr.

UNINA990005066770403321

Autore

Chaucer, Geoffrey

Titolo

Chaucer / selected and edited by Frederick Nodl Paton

Pubbl/distr/stampa

London, New York, : Scott, s.d.

Descrizione fisica

XXXVII, 290 p. ; 14 cm

Locazione

FLFBC

Collocazione

CR 7407

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia



3.

Record Nr.

UNINA9910818109003321

Autore

Knaus William J.

Titolo

The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn

Pubbl/distr/stampa

Oakland, California : , : New Harbinger Publications, Inc., , 2014

©2014

ISBN

1-62625-016-2

Edizione

[Second edition.]

Descrizione fisica

1 online resource (306 p.)

Collana

New Harbinger Self-Help Workbook

Disciplina

616.85/2206

Soggetti

Anxiety - Treatment

Rational emotive behavior therapy

Cognitive therapy

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

WellbeingLU

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references and index.

Sommario/riassunto

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you